6 Reasons Why You Should Start Doing Pilates

fitness goals

Balancing a Busy Life Schedule with Fitness Goals

You want to be productive at work, take care of your family at home and find time for yourself to smash those fitness goals. It almost sounds impossible, but it isn’t so!

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at home workout

February 9

How to Be on Top of Your At-Home Workout Journey Without Losing Motivation

Staying motivated to work out at home every day can be difficult, but we know a few tricks that will help you persevere on your way to a well-sculpted figure.

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January 17

Get A Sweat On – Workouts You Can Do In The Garden

Here we will take a look at some different ways you can get active in your garden today, if you don’t have your own garden, try the local park!

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Understanding the Responsibilities of a Personal Trainer

October 8

Understanding the Responsibilities of a Personal Trainer

This article will answer that question, as well as provide tips on how to find the best personal trainer for you.

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Tips From Training Experts: How To Dress For Your Workout

September 29

Tips From Training Experts: How To Dress For Your Workout

You're ready to get your sweat on, but now you have the daunting task of figuring out what to wear before your workout. Check out these tips from the experts.

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Tesalate Workout Towel

February 13

Tesalate Antibacterial Workout Towel Review #ad

A Tesalate antibacterial workout towel is the perfect partner for your gym bag. It is lightweight, made from a fast-drying, bacterial killing fabric and more.

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Popular Best treadmills

December 24

Popular Best treadmills under $500 in 2021

If you have made it your mission to stay fit amid the COVID-19 pandemic situation, then these are some of the best treadmills under $500.

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