We have been using the Braun ActivScan 9 Blood Pressure monitor for a little over a month now and the results have been very interesting. More so for Simon than for myself, read on to find out more. My Blood Pressure Results Throughout the month my blood pressure has remained steady and ‘in the green’ apart … Read more
So here are some ideas for how you can tweak your eating habits and improve your overall health as a result.
You’ve started to reduce how many calories you’re consuming, and you’re actively trying to increase how many calories you’re burning. But you still don’t feel like you’re getting anywhere with your diet. Sound familiar? That’s because so many quick-fix diets, faddy eating regimes, and lose-weight-quick programs just don’t offer you the benefits they say they’re … Read more
At the start of the year many people feel the need to have a ‘New Year’s Resolution’ which generally relates to drinking less, losing weight, giving up smoking, spending less money or perhaps spending more time with family and friends. This is all great but generally a few months into the New Year the novelty wears … Read more
Christmas is a time for great feasts filled with some of the yummiest foods. But not all Christmas food needs to be fattening and unhealthy. Discount Supplements have compiled a variety of recipes for those traditional Christmas foods, each with a nutritious twist. Amongst the recipes you will find the likes of high protein gingerbread … Read more
By Leslie Vandever He who has health has hope; and he who has hope has everything. –Arabian saying In today’s world, health is big business. Drug and natural supplement companies sell potions and pills. Exercise and diet entrepreneurs by the tens of dozens sell just as many ways of getting and staying fit. And the … Read more
Please forgive me the super cheesy title but I just couldn’t resist!! Have you missed me? I haven’t blogged since before Christmas as I have given myself a well-earned break and coupled with that, the whole family have been completed knocked out by flu this festive season and we are still not over it completely. … Read more
I was a really good girl throughout the Summer months, friends and relatives would have seen me spamming their timelines with pictures of my healthy breakfast and lunch smoothies which helped me to lose the majority of my longstanding baby weight but then something happened, my smoothie maker broke. It wasn’t a particularly high powered … Read more
Unveil the truth about the myths on bread—discover how it impacts your diet and health choices.