Change4Life is the government’s healthy living campaign, helping families achieve and maintain a healthier lifestyle by promoting habits that encourage them to eat well, move more and live longer. Earlier this year, Change4Life teamed up with Akai, the star of ‘All Stars’, and winner of Sky’s ‘Got to Dance’, to create a new dance tutorial video to encourage kids to keep active through dance.
We are all big fans of ‘dance’ films in our house which stems from both Hubby and I, we are both very much into our dance music and used to love going out and hitting the dance floor to throw a few shapes. We were never brilliant but we had lots of fun and burned plenty of calories in the process. Even Jelly Bean is starting to show a keen interest in music already and starts to jiggle around whenever a dance track comes on.
Energetic family film All Stars is now available for you to buy on DVD. Akai, the star of the film and winner of Sky’s ‘Got to Dance’ has teamed up with Change4life to develop this exclusive video to encourage kids to get active through dancing. What’s more, I have the opportunity to offer 3 lucky winners a copy of the DVD. All you have to do is enter using the Rafflecopter entry form below;
Go for walks by the canal
We love family walks along the beach and in the countryside with our chihuahua puppy!
we have games night
As a family we always enjoyed visiting museums together.
Board games, Play on the Wii or days out 🙂 x
picnics
We like going for walks in the country with our pups 🙂
Bike riding x
We love playing on the wii or having long walks with the dogs aswell
play board games
Visit London
We love to go walking up Rivington Pike
Love going swimming
Cycling on the local trails is a great family activity we enjoy.
We are learning to play the guitar together its great fun, and the competition of ‘who’s the best’ keeps everyone hooked 🙂
Swimming
we love a good trip to the park with bikes and scooters. playing on the swings and slides always put a smile on our faces
Walking, to make the most of the last of this years good weather!
a long walk up the elan valley
Play just dance on the wii
Walking
Taking the dog out into the countryside
walking the dogs with all the family through a muddy woods! just hate the washing after hahah
play board games
going to the park
swimming
We go swimming a lot as a family! And walking the dogs!
Play Golf – My 8 year old is a mega star
Swimming
Going to the park and feeding the ducks
Swimming – it’s the children’s favourite activity
Playing board games 🙂
We love going for walks or going to the park 🙂
Dog Walking on the beach
we love walking and picnics
go to the park
We go for picnics at the zoo
go for walks while the children ride their bikes
Go walking
walking through the country parks with the dog
Camping
I love watching a dvd together
We love going to water parks all together
We like to walk up the canal on a lovely summers day
Water parks and swimming
We like to make saturday evenings takeaway night – we all have a night off have takeaway and play games and card games – I love it.
Walking our dog round the blue lagoon (local area of beauty)
Going to the Theatre and to the Zoo
Playing board and card games. Its what I used to do with my parents as a child and I enjoyed it greatly and wanted that for my kids too, and it teaches them to be competitive – yet to be graceful when they lose too! And lose they do – if they are going to win, they do not get help from us so their sense of achievement is all the more great!
Or playing games is just fun? Whatever, we enjoy doing this anyway!
Walks in the country
Camping, we love it – proper family time with no distractions
going to london and wander around and see where it takes us
we like to play board games 🙂
During the dark evenings we like to all watch a family movie together with fresh popcorn.
Going for walks and collecting things for the nature shelf
play board games
Walks on the beach
go to the park
we go for walks at the local park
Walking the dogs
Swimming
Country walks
biking