Moving On From A Traumatic And Painful Birth

traumatic and painful birth

Approximately, 30% of women choose to have an epidural while they’re in labour, according to the University of Birmingham. However, thousands more are refused an epidural, even though it goes against official guidelines. Being denied an epidural can have a devastating effect on a new mum and can cause a traumatic and painful birth as well … Read more

8 Ways For Mum To Get More Rest

New Mum

For many new mothers, motherhood is not as calm and peaceful as ads make it out to be. The reality is that many new mums are sleep-deprived, and the sleep deprivation often starts during the last months of pregnancy. Newborn babies don’t develop a sleep routine until they are several months old, leading to chronic … Read more

Recognising and Surviving Postpartum Depression

Postpartum depression

After the initial excitement of announcing your pregnancy, you’ve gone through nine months of gaining weight, bodily changes, and other surprises. Finally, the baby comes, and you get a rush of excitement. Your newly prepared home is now suddenly full, and your previously quiet day is now interrupted by a very demanding (and cute) baby. … Read more