Postnatal Myth Busters by Hannah Barrett and Finola Burrell

Postnatal Myth Busters

As mums, we are surrounded by postpartum information and advice, and it can be so confusing to know what is actually true! Below physiotherapist Finola Burrell and Hannah Barrett of Yoga Girl London uncover five of these common postpartum myths. There’s more of these in our postnatal e-guide Strength Through Yoga that ensures a safe … Read more

Northumberland National Park Cottages

Red Squirrel

Northumberland is England’s most northern county, bordering with Cumbria, County Durham, Tyne and Wear and Scotland to the north. It is also extremely beautiful there, apparently, the county is home to England’s cleanest rivers, clearest air and darkest skies, it sounds fantastic to me. Therefore, it is a wonderful place for a family holiday. Our … Read more