Trusted family health advice from real-life experience, covering childhood illnesses, wellbeing, nutrition and everyday parenting challenges.
Treatment and reversal of chronic diseases have taken a new direction by deviating from the traditional practices and treating it with Active Edge functional medicine, also known as Lifestyle Medicine. Although named Lifestyle Medicine, it does not depend on medicines at all but instead focuses on diet and lifestyle corrections like including whole food and … Read more
When you have a family, taking care of them often comes before taking care of yourself. However, your own health plays a big role in your ability to be a great parent. Starting right now, you can make some changes that will improve your health as well as the health of your children and partner. … Read more
Children who develop healthy sleep habits while they are young are more likely to stick to them as adults. As a parent, you may also be dealing with a lack of sleep that makes it hard to manage all of your responsibilities during the day. Dealing with sleep issues as a family is the best … Read more
If you suffer from asthma, you might notice that the seasons affect your symptoms, as found in this study. As the temperature gets colder outside, you may find that breathing becomes more difficult. Worse still, if you exercise in the cold, you might encounter symptoms such as wheezing and coughing. Your airways are lined … Read more
Fall is a time of sweaters, crackling fires, warm cups of cider, and a smorgasbord of delicious cold-weather treats. The number of comfort foods only continues to rise over time until the holidays arrive with a myriad of delectable — albeit unhealthy — culinary favourites in tow. On top of that, as the weather steadily … Read more
Cerebral Palsy is a devastating diagnosis that does not just change the life of the child with Cerebral Palsy but the entire family. Children with Cerebral Palsy have very specific and wide-ranging care needs and although far from perfect the NHS system provides families with much need assistance in providing care. NICE Guidance Cerebral Palsy … Read more
Due to its spreading use throughout the UK, a range of myths has spread about CBD in general, as well as its relationship with THC. Now used in a range of medical practices as well as recreationally, CBD has quickly become one of the most popular forms of vape liquid and has led to a … Read more
#ad At some point, all couples reach the argument on whether your bed should be warm or cold to get to sleep. I know it’s been a regular topic in our marriage for many years. He’s always too hot, I’m too cold or just right and only in the balmy nights of Summer do I … Read more
It’s a tricky decision to make…when is it appropriate to leave your teen home alone whilst you go shopping or even have an outing without bringing them along?