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Pregnancy

How Can Pregnancy and Nursing Affect Vision

February 3January 31 by Sabina Green
happy pregnant couple reading book and drinking coffee during picnic on lawn

Pregnant women are recommended to visit their ophthalmologist because vision problems during pregnancy can be divided into two specific time periods:

Categories Pregnancy Advice Tags breastfeeding, Eyecare, eyesight, Pregnancy, pregnancy worries

Top 5 workout routines to carry out when trying to conceive

September 25October 27 by Sabina Green
Top 5 workout routines to carry out when trying to conceive

There’s evidence to suggest that exercise improves your fertility, especially if you’re struggling with conditions like PCOS. Here are 5 workout routines.

Categories Pregnancy Advice Tags exercise, getting pregnant, Pregnancy

How Alcohol Affects Pregnancy

September 3 by Sabina Green
pregnant woman sitting on bathtub

Although doctors do not recommend drinking alcohol during pregnancy at all, a certain proportion of women do not follow this advice. According to various estimates, about half of pregnant women consume some amount of alcohol – knowing or not about their pregnancy. This question – what to do if a woman drinks without knowing about … Read more

Categories Pregnancy Advice Tags newborn, Pregnancy, pregnancy worries

The 9-Month Journey of a Lifetime: What to Expect During Pregnancy

April 6September 1 by Sabina Green
What to expect during pregnancy

The 9-month journey is divided into three trimesters. Each of the stages of pregnancy is vital in foetal development, and you’ll experience several changes as your body adjusts to accommodate the growing being. Here’s what to expect during pregnancy.

Categories Maternity and Postnatal Tags maternity, Pregnancy

Preparing Your Body For A Safe And Healthy Childbirth

June 23 by Sabina Green
Preparing your body for a safe and healthy childbirth

Let’s take a look at what you can do during pregnancy to ensure that your body is in the best possible condition going forward for safe and healthy childbirth.

Categories Pregnancy Advice Tags childbirth, exercise, labour, Pregnancy, wellbeing

Pregnancy 101: How to Look after Your Mental Health During Pregnancy

March 25May 27 by Sabina Green
How to look after your mental health during pregnancy

Read on for advice to raise awareness of the support available to expectant mums struggling with their mental health during pregnancy and how to access help.

Categories Mental Wellbeing Tags mental health, Pregnancy, pregnancy lows, pregnancy worries

Helping Your Friend Through Their First Pregnancy

April 6May 21 by Sabina Green
Helping your friend through their first pregnancy

How do you advise your BFF in the right way and help them through their first pregnancy? Read our guide for hints and tips to enjoy the next nine months.

Categories Friendship Tags Friendship, Pregnancy

Who Is Most at Risk for Cerebral Palsy?

March 25May 5 by Sabina Green

Newborns whose delicate brains are damaged before, during, or immediately after birth are most at risk for cerebral palsy. Read on to lower the risks.

Categories Maternity and Postnatal Tags baby health, Pregnancy

Preparing for Parenthood in a Pandemic

June 30May 5 by Sabina Green
Parenthood in a Pandemic

If you’re currently pregnant, or you know someone who is, here are a few things to consider as you prepare to launch into parenthood in a pandemic.

Categories Parenting Tags Lockdown, parenthood, Pregnancy
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