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  • happy pregnant couple reading book and drinking coffee during picnic on lawn
    • Pregnancy Advice

    How Can Pregnancy and Nursing Affect Vision

    January 31 By: Sabina Green 0 Comments

    Pregnant women are recommended to visit their ophthalmologist because vision problems during pregnancy can be divided into two specific time periods:

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  • Top 5 workout routines to carry out when trying to conceive
    • Pregnancy Advice

    Top 5 workout routines to carry out when trying to conceive

    October 27 By: Sabina Green 0 Comments

    There’s evidence to suggest that exercise improves your fertility, especially if you’re struggling with conditions like PCOS. Here are 5 workout routines.

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  • pregnant woman sitting on bathtub
    • Pregnancy Advice

    How Alcohol Affects Pregnancy

    September 3 By: Sabina Green 0 Comments

    Although doctors do not recommend drinking alcohol during pregnancy at all, a certain proportion of women do not follow this advice. According to various estimates, about half of pregnant women consume some amount of alcohol – knowing or not about their pregnancy. This question – what to do if a woman drinks without knowing about […]

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  • What to expect during pregnancy
    • Maternity and Postnatal

    The 9-Month Journey of a Lifetime: What to Expect During Pregnancy

    September 1 By: Sabina Green 0 Comments

    The 9-month journey is divided into three trimesters. Each of the stages of pregnancy is vital in foetal development, and you’ll experience several changes as your body adjusts to accommodate the growing being. Here’s what to expect during pregnancy.

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  • Preparing your body for a safe and healthy childbirth
    • Pregnancy Advice

    Preparing Your Body For A Safe And Healthy Childbirth

    June 23 By: Sabina Green 0 Comments

    Let’s take a look at what you can do during pregnancy to ensure that your body is in the best possible condition going forward for safe and healthy childbirth.

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  • How to look after your mental health during pregnancy
    • Mental Health

    Pregnancy 101: How to Look after Your Mental Health During Pregnancy

    May 27 By: Sabina Green 0 Comments

    Read on for advice to raise awareness of the support available to expectant mums struggling with their mental health during pregnancy and how to access help.

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