6 Simple Tips to Manage Menopause and Perimenopause Weight Gain

perimenopause weight gain

February 29

6 Simple Tips to Manage Menopause and Perimenopause Weight Gain

On average, a woman will gain 10 pounds or more during the menopause and perimenopause, but navigating this stage of your life doesn’t necessarily mean surrendering yourself to unwanted weight gain.

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gastric balloon

5 Reasons to consider a gastric balloon 

While it can feel almost impossible to stick to a strict diet and exercise plan, especially if you do not see the results that you want, a gastric balloon offers a much faster and more effective way to lose weight and keep it off for good! 

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Effective Tips For Stay-at-home Mums To Avoid Weight Gain

September 24

Effective Tips For Stay-at-home Mums To Avoid Weight Gain

This article will give you tips on how to avoid weight gain while being a stay-at-home mum!

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