On average, a woman will gain 10 pounds or more during the menopause and perimenopause, but navigating this stage of your life doesn’t necessarily mean surrendering yourself to unwanted weight gain.
While it can feel almost impossible to stick to a strict diet and exercise plan, especially if you do not see the results that you want, a gastric balloon offers a much faster and more effective way to lose weight and keep it off for good!
This article will give you tips on how to avoid weight gain while being a stay-at-home mum!