Can Wearing Mouthguards at Night Effectively Reduce Snoring? Insights from Sleep Experts

Mouthguard at night

Can Wearing Mouthguards at Night Effectively Reduce Snoring? Insights from Sleep Experts

If you or your partner snores, you may be considering solutions to ensure a better night's sleep for everyone. One potential remedy that has gained attention is the use of mouthguards at night.

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April 28

Lifestyle Changes to Mitigate Snoring Problems

Snoring problems afflicts 90 million American adults. It can lead to poor sleep and serious health problems. Understanding the causes is key to curing snoring.

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