Wellbeing activities for children
The following are 3 simple wellbeing activities specifically aimed at children that help them to accept, manage and express their emotions in a healthy manner.
family health
How Well Do You Know Your Body?
When making a major life change, you’ll want to make sure you know your body and what it needs. Nutritional Testing helps to know what your body needs.
Heard A Sneeze? Protect Your Family From Seasonal Allergy In 6 Easy Steps
Seasonal allergy might just be a little annoyance, but there are easy steps that you can take to protect your family all year round!
Safe, Natural Hygiene for You & Your Family
According to the classic Sesame Street song, “Rubber Ducky,” there are a few things you need for a successful bath, including a tub filled with water and soapy suds, a washcloth, a scrub brush, and a big fluffy towel. But what Ernie failed to mention in the song was what you actually need to wash … Read more
7 reasons why you need an air purifier
Most of us use water purifiers at home to clean contaminated water, but have you ever thought of the many contaminants which prevail in the air we breathe? Airborne pollutants can cause a variety of diseases and can have long term adverse effects on our health. Certain cities have such bad air quality, that breathing … Read more
How To Get Stronger Nails And Hair?
There aren’t many beauty products that work equally well on both the hair and nails. Obviously, the common link between the two is your body, which usually means your nutrition or environment. But first, you should check your personal care regimens anyway. Regeneration is Key “Regeneration” is the key to building up strong hair and … Read more
Ear Wax Removal – The Importance of Having It Done
If you’re ready to tackle the ear wax buildup in your ear, Auris Ear Care is ready and waiting to help you. They not only have experience in treating both children and adults but they have over 10 years of experience doing so as well. As important as it is to know that you need to have … Read more
What is Lifestyle Medicine and How Does it Work?
Treatment and reversal of chronic diseases have taken a new direction by deviating from the traditional practices and treating it with Active Edge functional medicine, also known as Lifestyle Medicine. Although named Lifestyle Medicine, it does not depend on medicines at all but instead focuses on diet and lifestyle corrections like including whole food and … Read more
5 Easy Ways To Improve Your Family’s Health
When you have a family, taking care of them often comes before taking care of yourself. However, your own health plays a big role in your ability to be a great parent. Starting right now, you can make some changes that will improve your health as well as the health of your children and partner. … Read more