Fighting the bugs with Actimel smoothies
As part of my role on the Family Wellbeing Index a parcel arrived on my doorstep containing a smoothie maker, one fruit and a pack of Actimel Mango & Passionfruit flavour.
Healthy Eating
Slow Cooker: Family meals made easy for new Mums
One thing that I have found which has family meals easier for me and to take the stress out of cooking as a new Mum is my slow cooker.
Looking after your gums when pregnant . . .
Pregnancy is a remarkable journey filled with anticipation, joy, and new experiences. Yet, it also brings about various changes in your body, including some unexpected ones. One such concern that often arises during pregnancy is the issue of bleeding gums. While this might not be the most glamorous topic, it’s vital to your overall health, … Read more