Using worry time to help anxious kids
Anxious kids simply worry TOO Much and get stuck in a bit of a spiral of thinking about their worries all the time. Worry time can really help kids like these.
Anxiety
Anxiety can be crippling as an adult or as a child. Read these posts for advice on how to navigate those darker moments.
What to Do if your Child is Performing Poorly at School
Like adults, children can experience ups and downs in their working lives. There are multiple outside factors which conspire to disrupt them or set them on the wrong track during their early academic lives. Whether your child is very bright, average or has additional needs, there is every reason to support them to aspire to … Read more
Effective Strategies for Helping Your Child Manage Anxiety
Support your child through anxiety with calm guidance, practical strategies, and reassurance. Learn what helps—and what to avoid.
Helping Kids Cope With Test Anxiety
Help your child overcome test anxiety with effective strategies and support. Discover practical tips to build confidence and resilience for academic success.
The facts on young people’s mental health
Sadly mental health is STILL something which has a stigma attached to it. So when I came across this useful infographic created through mental health research I wanted to share it with my readers. As a parent of young children, I worry about their future and how the path of their lives will shape them. … Read more