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Health

Trusted family health advice from real-life experience, covering childhood illnesses, wellbeing, nutrition and everyday parenting challenges.

Menopause at Work: How to Manage Symptoms and Get Support

October 18March 31 by Sabina Green
Menopause at Work

The symptoms of menopause may vary from woman to woman. In this blog post, we’ll dig deep into these symptoms, and we will help you find the best strategies for managing them at work.

Categories Health Tags female health, menopause, perimenopause

Breaking the Stigma: Understanding the Impact of Perimenopause on Mental Health

July 1March 24 by Sabina Green
impact of perimenopause on mental health

Perimenopause can impact mental health. Learn about research, self-care, and strategies for managing emotional symptoms during this transition.

Categories Health Tags female health, mental health, perimenopause

How To Measure Your Blood Pressure And See Your Live Cardiograph At Home

July 1March 21 by Sabina Green
Blood pressure

With the advent of modern technology, it is now possible to measure blood pressure and see a live cardiograph at home using an app called PelMedic Vital Signs App.

Categories Health Tags Blood Pressure, health

Finding Calm During Menopause: Overcoming Irritability and Mood Swings

August 5March 18 by Sabina Green
finding calm during menopause

By understanding the underlying causes of irritability, women can find the right strategies for managing this symptom and finding peace and calm during menopause.

Categories Health Tags female health, menopause, perimenopause

How To Take Proper Care Of Your Glasses

July 1February 23 by Sabina Green
Take Proper Care Of Your Glasses

Among your key senses, your vision is the one you rely on most to navigate daily life. That’s why you must take proper care of your eyeglasses if you use them.

Categories Health Tags eyeglasses, glasses

Healthcare Checklist: A Helpful Guide to Keep Your Kids Healthy

March 19February 15 by Sabina Green
Child vision test

Children have the most vulnerable bodies at risk of getting infected with various diseases. To help you with their healthcare, here are a few things that you can add to your checklist.

Categories Health Tags child health, health checks

Useful Tips for Parents on Helping Their Kids Take Proper Care of Their Teeth

March 19February 14 by Sabina Green
Useful Tips for Parents on Helping Their Kids Take Proper Care of Their Teeth

As a parent, you can provide guidance on the importance of good oral hygiene habits that will help keep their teeth strong and healthy for years to come.

Categories Health Tags children's health, dental care, dental hygiene, health

The Dos and Don’ts of Taking Over-the-Counter Medication: A Guide to Taking It Safely

July 1February 9 by Sabina Green
Taking Over-the-Counter Medication

It’s essential to understand the dos and don’ts of taking over-the-counter medication. This guide will provide the information you need to know to ensure you take your medication safely. 

Categories Health Tags health, medication

Health Guide: 8 Reasons To See A Urologist

March 19January 27 by Sabina Green
See a urologist

If you are male, it is important to know why you may need to visit a urologist at some point in your life. Here are four common reasons why men should consult a urologist.

Categories Health Tags health checks, male health
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