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Health

Trusted family health advice from real-life experience, covering childhood illnesses, wellbeing, nutrition and everyday parenting challenges.

The Power of Prevention: Tips for Keeping Your Family Healthy

July 13April 9 by Sabina Green
Keeping Your Family Healthy

The tips in this blog post can help you keep your family healthy this winter. The best defence against illness is prevention, which you can do by following these straightforward suggestions.

Categories Health Tags children's health, family health

A Guide to Simple and Effective Family Health Practices

July 1April 6 by Sabina Green
Family Health Practices

This guide offers some simple and effective practices you can use as the foundation of good family health practices, helping everyone feel their best daily. Read on and journey through fun and achievable steps toward better family health.

Categories Health Tags family health, family wellbeing

What To Do If Your Kid Suddenly Gets Sick? Top Advice

March 19April 4 by Sabina Green
Kid Suddenly Gets Sick

Here is some top advice from experts on what to do if your kid suddenly gets sick — from diagnosis to treatment and everything in between — so the whole family can get the best care possible with minimal stress for all involved.

Categories Health Tags child safety, children's health, family health, parenting

Menopause and Workplace: Strategies for Managing Menopause Symptoms on the Job

March 19March 31 by Sabina Green
Managing Menopause Symptoms

The symptoms of menopause may vary from woman to woman. In this blog post, we’ll dig deep into these symptoms, and we will help you find the best strategies for managing them at work.

Categories Health Tags female health, menopause, perimenopause

Breaking the Stigma: Understanding the Impact of Perimenopause on Mental Health

July 1March 24 by Sabina Green
impact of perimenopause on mental health

Perimenopause can impact mental health. Learn about research, self-care, and strategies for managing emotional symptoms during this transition.

Categories Health Tags female health, mental health, perimenopause

How To Measure Your Blood Pressure And See Your Live Cardiograph At Home

July 1March 21 by Sabina Green
Blood pressure

With the advent of modern technology, it is now possible to measure blood pressure and see a live cardiograph at home using an app called PelMedic Vital Signs App.

Categories Health Tags Blood Pressure, health

Finding Calm During Menopause: Overcoming Irritability and Mood Swings

August 5March 18 by Sabina Green
finding calm during menopause

By understanding the underlying causes of irritability, women can find the right strategies for managing this symptom and finding peace and calm during menopause.

Categories Health Tags female health, menopause, perimenopause

How To Take Proper Care Of Your Glasses

July 1February 23 by Sabina Green
Take Proper Care Of Your Glasses

Among your key senses, your vision is the one you rely on most to navigate daily life. That’s why you must take proper care of your eyeglasses if you use them.

Categories Health Tags eyeglasses, glasses

Healthcare Checklist: A Helpful Guide to Keep Your Kids Healthy

March 19February 15 by Sabina Green
Child vision test

Children have the most vulnerable bodies at risk of getting infected with various diseases. To help you with their healthcare, here are a few things that you can add to your checklist.

Categories Health Tags child health, health checks
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