Breaking the Stigma: Understanding the Impact of Perimenopause on Mental Health

Impact of Perimenopause

In today’s fast-paced world, it can be easy to forget the importance of taking care of ourselves, especially during times of transition like perimenopause. Perimenopause is the period of time leading up to menopause when hormonal changes can cause a wide range of physical and emotional symptoms. These changes can impact a woman’s quality of … Read more