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Parenting

Trusted parenting advice, child behaviour insights and practical support to help you confidently raise happy, healthy children.

The Mid-Summer Holiday Slump: Why Kids Suddenly Start Saying “I’m Bored”

August 1 by Sabina Green
Summer Holiday Slump

Wondering why your child suddenly says they’re bored during the summer holidays? Discover why it happens and simple ways to reset family fun.

Categories Parenting Tags boredom, entertaining children, family activities, screen time, summer holidays

How to Keep Teenagers Busy Without Spending a Fortune

July 31 by Sabina Green
How to Keep Teenagers Busy Without Spending a Fortune

Wondering how to keep teenagers busy without spending a fortune? Discover 50 affordable activities, life skills and free challenges to beat summer boredom.

Categories Teenagers Tags boredom, checklists, free download, Free Printables, summer holidays, teenagers

Summer Screen Time Rules Without Arguments

July 28 by Sabina Green
summer screen time rules

Create realistic summer screen time rules that reduce phone use without daily arguments, rigid bans or cutting teenagers off from friends.

Categories Parenting Tags screen free, screen time, summer

Easy High-Protein Snacks for Teenagers: 20 Simple Ideas

July 24 by Sabina Green
High-protein snacks for teenagers

Discover 20 easy high-protein snacks for teenagers, including affordable, picky-eater-friendly ideas they can prepare themselves.

Categories Nutrition, Teenagers Tags healthy snacks, picky eater, teenage nutrition, teenagers

12 Simple Summer Activities that Help Teenagers Switch Off

August 3July 23 by Sabina Green
Summer activities for teenagers

Discover 12 simple summer activities for teenagers that encourage creativity, outdoor time, real-world friendships and a healthier balance with screens.

Categories Teenagers Tags activities, screen free, summer, teenagers

Healthy Meal Plan for Picky Teenagers

July 21 by Sabina Green
Healthy Meal plan for picky teenagers

Struggling to feed a picky teenager? Discover a realistic 7-day healthy meal plan with easy breakfasts, lunches, dinners, snacks and practical tips for busy families.

Categories Nutrition, Teenagers Tags Healthy Eating, meal planning, teenagers

Why Your Child Keeps Asking for Snacks During the Summer Holidays (And What Actually Helps)

July 17 by Sabina Green
Child Keeps Asking for Snacks

Wondering why your child is always asking for snacks? Discover why kids seem hungrier during the holidays, plus healthy snack ideas and expert tips.

Categories Parenting, Nutrition Tags Healthy Eating, healthy snacks, summer holidays

How to Structure a High-Quality Curriculum Outside the Traditional Public School System

July 15 by Sabina Green
How to Structure a High-Quality Curriculum Outside the Traditional Public School System

A clear guide to building a high‑quality, personalised curriculum outside traditional schooling, helping children learn at their own pace with confidence.

Categories Educational Activities, STEM and Learning Tags education, home education

WIN a 6-Month Readly Subscription + My Favourite Summer Self-Care Hack

July 9 by Sabina Green
Readly for Parents: Summer Self-Care Giveaway

Discover how Readly can help parents enjoy small moments of self-care this summer while keeping children entertained with magazines and comics.

Categories Giveaways, Parenting Tags Giveaway, parenting, Reading, self care, summer, summer holidays
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