• Baobab: The New Superfruit 1

    Baobab: The New Superfruit

    Health junkies the world over are always in search of the next great thing and Baobab could be just what they are looking for. I have to say I’m quite dull when it comes to fruit; apples, bananas, strawberries, raspberries and melon – that’s about all that I eat and I’m ashamed to say I […]

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  • My maternity must-haves 4

    My maternity must-haves

    Having been pregnant a few times now I know the need to take care of myself, my hair, my body, my skin because with each pregnancy it gets that little bit harder to get things back to how they were. So I want to share with you all the fab products that I have been […]

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  • Back to School: Health Checklist from Boots

    Boots always has our good health at the forefront of their priorities and so they have enlisted the help of their Pharmacist Angela Chalmers to come up with a Back to School Health Checklist to give you the best chance of a happy, healthy autumn/winter. Immune health for the cough and cold season A healthy […]

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  • What is Acai? 9

    What is Acai?

    Many people have heard of Acai but are not sure exactly what it is. Acai (pronounced ‘ah-sigh-ee’) is a small, dark purple berry which is the fruit of the Acai Palm tree. This tree flourishes in the lush Amazon rainforests of Brazil and is mostly seeds covered in a small amount of pulp. What is […]

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