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Microwave meals for families
Continue ReadingI often wonder what we did before the microwave oven came into our lives? They are just so flipping handy aren’t they?! Simon and I bought ourselves a microwave combi oven with some of our wedding gift vouchers and it lasted us for nearly 10 years before we had to change it, mind you it […]
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Top 3 Nutrition Apps for 2018
Continue ReadingIn March 2018, Under Armour announced that over the month of February of this year, approximately one hundred and fifty million MyFitnessPal users had their accounts hacked into and their data stolen. Fortunately, the data captured by the hackers consisted only of the users’ names and email address. There were no claims according to which […]
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Healthy snacks courtesy of Jammie Dodgers #OatyBites
Continue ReadingJammie Dodgers have been a staple ‘treat’ in my life since a very young age and I’m pleased to say that all of the Beans love them as much as I do, seriously who can resist their Jammie deliciousness?! Jammie Dodgers Oaty Bites Anyway, getting back to those Jammie Dodgers that we all know and […]
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Creative Cuisine – 6 Ways to Really Spice Up Your Cooking in 2018
Continue ReadingAnother new year is rolling around, and you know what that means: making outlandish promises to yourself to get in shape and eat right. Which one is easier? Eating right! With simple tips and tricks, you can keep that promise to yourself and revel in a new year full of home-cooked dishes of which you […]
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Healthy Tweaks to Your Eating Habits That’ll Have a Big Impact
Continue ReadingSo here are some ideas for how you can tweak your eating habits and improve your overall health as a result.
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My favourite Detox Water Recipes #HealthGoals
Continue ReadingIf you have been following my blog and social media accounts for a while you will have seen that this year I have been trying to focus my efforts on becoming a healthier version of me, I set myself a few #HealthGoals. Before having children I was a regular gym-goer and ate reasonably healthily but […]
Healthy Choices
As parents, we feel it is our duty to help our children make the right healthy choices when it comes to their diet.