Home » Coffee and You plus £100 Sanctuary Spa Prize Draw

Coffee and You plus £100 Sanctuary Spa Prize Draw

The Easter holidays seem but a distant memory and that relaxing summer break still feels a long way away? Well fear not! There are other ways to enjoy some much needed ‘me’ time in the run up to your next holiday….

 

Enjoy your coffee

A 15 minute break with a cup of coffee is a great way to relax and unwind. Did you know that coffee, in moderation of 4-5 cups a day, is safe and can form part of a balanced diet? Coffee also provides the perfect “pick-me-up” to keep you going throughout the day, keeps you hydrated, helping you to maintain healthy looking skin and studies have shown it may decrease the risk of conditions, such as diabetes, heart disease and some cancers. Pregnant women however should moderate coffee drinking in line with NHS guidelines to 2-3 cups a day.

 

For that extra bit of luxury

Whilst coffee can give you a daily boost, it’s great to have a long pampering session every now and again. We’ve partnered with the British Coffee Association to offer you the opportunity to win £100 worth of Sanctuary Spa vouchers, allowing you to relax with a day at the spa or indulge in some treatments.

 

a Rafflecopter giveaway

 

Voucher Terms and Conditions

The Sanctuary Spa’s monetary vouchers can be redeemed against spa days at the Sanctuary Spa Covent Garden, and Sanctuary Spa treatments or products at all Sanctuary Spa locations. Entrants must be 16 years or over. Gift vouchers must be redeemed within 10 months. Please note all Sanctuary Spas are exclusively for women. The content of the voucher cannot be changed. Change cannot be given. Gift vouchers are non-refundable and cannot be exchanged for cash or refunded/replaced if lost or stolen. General spa terms and conditions apply. For full T&Cs please visit the Sanctuary Spa website: http://www.thesanctuary.co.uk/terms-conditions.htm.

 

 

For more information about coffee and health, visit the British Coffee Association website, facebook group (I love my coffee break) or Twitter.

http://www.britishcoffeeassociation.org/

http://www.facebook.com/groups/45006501895

http://twitter.com/#!/BritCoffAssoc

Facebook Comments

41 Comments

  1. EMMA WALTERS
    June 8, 2012 / 5:54 am

    c) 2-3 cups per day

  2. Carolin
    June 11, 2012 / 10:07 pm

    c) 2-3 cups per day

  3. natalie holland
    June 12, 2012 / 6:39 am

    c) 2 to 3

  4. Jane English
    June 12, 2012 / 9:49 am

    c) 2-3 cups per day I must admit to not stopping my caffine intake when I was pregnant with my children, but this was during the 80’s, they have all grown up fine. But when my daughter was pregnant she totally abstained, just had the occasional decafe, even continue whilst she feeding Jake.
    I think that its everything with a big dose of common sense.

  5. Rachael Simmons
    June 12, 2012 / 2:44 pm

    Hi! The answer is C) 2-3 cups per day
    Thanks a lot 😀

  6. christine shelley
    June 12, 2012 / 2:56 pm

    c) 2 – 3 cups a day

  7. Aimee Ryan
    June 12, 2012 / 3:24 pm

    c) 2-3 cups per day x

  8. Sabita Ramachandran
    June 12, 2012 / 4:04 pm

    c) 2-3 cups per day (this is the correct answer)

  9. Paul Green
    June 12, 2012 / 5:52 pm

    2-3 cups per day

  10. julie kenny
    June 13, 2012 / 9:40 am

    c) 2-3 cups per day

  11. Annie Marie Brookes
    June 13, 2012 / 6:27 pm

    c) 2-3 cups per day

  12. Lesley-Ann Dunn
    June 14, 2012 / 9:46 am

    c) 2-3 cups per day

  13. Kerrie
    June 14, 2012 / 2:03 pm

    c) 2-3 cups per day

  14. Solange
    June 15, 2012 / 10:01 pm

    c) 2-3 cups per day

  15. Hazel Christopher
    June 16, 2012 / 5:34 pm

    c) 2-3 cups per day

  16. Emma Gallagher
    June 19, 2012 / 8:43 pm

    C) 2-3 cups per day

  17. Karen Barrett
    June 20, 2012 / 2:19 pm

    C) 2-3 cups per day

  18. Clara
    June 21, 2012 / 10:30 am

    C) 2-3 cups per day

  19. Kara
    June 23, 2012 / 9:15 am

    2-3 cups x

  20. Lyndsay Valentine
    June 24, 2012 / 1:42 pm

    c) 2-3 cups per day

  21. Cheryl Morris
    June 24, 2012 / 5:22 pm

    The answer is C) 2-3 cups per day.

    Please enter me into this competition.

    Thanks!

  22. Sam B
    June 24, 2012 / 10:29 pm

    c) 2-3 cups per day

  23. Winnie
    June 25, 2012 / 9:39 am

    c) 2-3 cups per day

  24. Hilda Hazel Wright
    June 25, 2012 / 2:52 pm

    c) 2-3 cups per day
    Thanks for the competition!

  25. Allan Smith
    June 26, 2012 / 8:45 pm

    c) 2-3 cups per day

  26. Alice Hindley
    June 27, 2012 / 9:37 am

    Answer: c) 2-3 cups per day

  27. Heather Walsh
    June 27, 2012 / 12:42 pm

    c) 2-3 cups per day

  28. Sarah Ballantyne
    June 27, 2012 / 2:48 pm

    c) 2-3 cups per day

  29. Joanna Sawka
    June 27, 2012 / 7:47 pm

    c) 2-3 cups per day

  30. Sarah Robertson
    June 27, 2012 / 8:39 pm

    c) 2-3 cups per day

  31. Prerna Gupta
    June 27, 2012 / 8:41 pm

    c) 2-3 cups per day

  32. Claire Butler
    June 27, 2012 / 8:50 pm

    c) 2-3 cups per day

  33. Dawn Totton
    June 27, 2012 / 9:53 pm

    c) 2-3 cups per day

  34. Lara Mason
    June 28, 2012 / 3:47 am

    c) 2-3 cups per day

  35. Leigh Johnson
    June 28, 2012 / 3:49 am

    c) 2-3 cups per day

  36. Jules H
    June 28, 2012 / 9:32 am

    c) 2 – 3 cups a day – I love my coffee

  37. Adele Hill
    June 28, 2012 / 12:06 pm

    c) 2-3 cups per day

  38. cheryl lovell
    June 28, 2012 / 12:37 pm

    C) 2-3 cups per day

  39. MumtoC
    June 28, 2012 / 6:31 pm

    c) 2-3 cups per day

    Thanks!

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