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How Can Mums Deal with Migraines?
Continue ReadingLet us take a look at some suggestions to help Mums manage migraines as well as how herbs could play an important role.
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5 tips: strengthen your pelvic floor
Continue ReadingI have asked for the help of the experts in this field to provide 5 top tips for strengthening your pelvic floor. You’ll be so pleased that I did!
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Tips For Becoming A More Beautiful & Confident Woman
Continue ReadingThere are many reasons why you may not feel good about yourself. However, there are ways to become a confident woman which will make you appear more attractive.
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Oral Health Conditions and Oral Care Practices at Different Stages of a Woman’s Life
Continue ReadingWomen have a cyclic hormone fluctuation throughout their lives. This variation in hormone levels begins during puberty. Hormones spike during pregnancy, and levels drop drastically at menopause. This sudden rise and fall of hormones put you at risk of dental problems. Apart from hormone fluctuations, other health problems such as high blood sugar levels can […]
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Some Age-Old Bra Myths That Need to Be Debunked In 2020 to Remain Fashion Conscious
Continue ReadingGreat bras certainly come with great responsibility. You must necessarily identify the right brassiere, wash that bra, wear that bra during the day and treat that bra well as it deserves the best treatment from you. Your bra adds to your personality and sex appeal. So it must be chosen with care. As per https://www.entrepreneur.com, the […]
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Reaching my Health Goals in 2020 with Sundose #ad
Continue ReadingThe nice thing about writing a blog and social media is being able to look back over old posts to see how you felt at a certain point in time. As 2018 came to a close I was feeling pretty rubbish after fracturing my ankle which hindered my physical activity immensely. I gained weight, lost […]
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How to Put Baby Brain Behind You
Continue ReadingHaving a baby has a habit of turning your world on its head. While many of these changes are wonderful and life-affirming, there are also those that are a little harder to get to grips with, and baby brain is definitely one of them. Occurring during pregnancy and early motherhood, baby brain doesn’t afflict every […]
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Why does Period Poverty still exist in 2019?
Continue ReadingThe issue of Period Poverty has been picked up by many campaigners who are pushing to eradicate the financial barriers between girls and menstruation. In fact, according to Plan International UK, a dedicated children’s charity, one in every ten teenage girls will have experienced the problem of not being able to afford sanitary products. So, […]
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Why A Spa Break Vacation Needs to be on Your Radar
Continue ReadingWhen was the last time that you were able to take a spa break vacation and put your feet up, getting pampered for the entire time? If you’re thinking about it, it’s been way too long. It’s time to book a trip to get away from the hustle and bustle of everyday life. Just in […]
