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Wellbeing activities for children
Continue ReadingThe following are 3 simple wellbeing activities specifically aimed at children that help them to accept, manage and express their emotions in a healthy manner.
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Benefits of Incredible Essential Oils for Body Detox
Continue ReadingThese guidelines on how to do a body detox with essential oils are going to make detoxing as easy and straightforward as possible.
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Lifestyle Changes to Mitigate Snoring Problems
Continue ReadingSnoring problems afflicts 90 million American adults. It can lead to poor sleep and serious health problems. Understanding the causes is key to curing snoring.
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Heard A Sneeze? Protect Your Family From Seasonal Allergy In 6 Easy Steps
Continue ReadingSeasonal allergy might just be a little annoyance, but there are easy steps that you can take to protect your family all year round!
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Is a weighted blanket right for you? #ad
Continue ReadingYou’ve heard people talking about having a weighted blanket but still uncertain as to how it can help in your life? This is where becoming educated about an Aurora blanket just might help you achieve the restful sleep that you’ve been missing for so long. While weighted blankets do offer a sense of comfort and […]
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Pedestrian Safety Tips for the Whole Family
Continue ReadingThe sun has finally reappeared after days of rain, and your kids are ready to bolt out the door. Rather than just turn them loose in the garden, suggest a walk to the park for the whole family, including grandparents. Not only will it be a good exercise for everyone, but the excursion is also […]
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Active Day Out Ideas for the Family
Continue ReadingGetting out and about can be great for the whole family, not just the kids. The weather is starting to improve as springs rolls in which makes getting out into the great outdoors becomes easier and more appealing. There are some great active days out for all the family to enjoy. I’ve put together a […]
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18 Quick Ideas for Random Acts of Kindness Week
Continue ReadingDid you know today marks the start of Random Acts of Kindness Week? What is Random Acts of Kindness Week? Random Acts of Kindness week is an opportunity for people all over the world to unite to spread a wave of kindness. It officially starts today and runs through until 23rd February 2020 however I […]
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Oral Health Conditions and Oral Care Practices at Different Stages of a Woman’s Life
Continue ReadingWomen have a cyclic hormone fluctuation throughout their lives. This variation in hormone levels begins during puberty. Hormones spike during pregnancy, and levels drop drastically at menopause. This sudden rise and fall of hormones put you at risk of dental problems. Apart from hormone fluctuations, other health problems such as high blood sugar levels can […]
