• Pregnancy

    Food and Drink to Avoid When You’re Pregnant

    While it is vitally important to adhere to a nutritious, balanced diet during your pregnancy, there are some foods that can pose a significant danger to your unborn baby. Foods such as lean meats, fresh vegetables, whole grains and low-fat dairy products are ideal, but there are some things you should try to either limit […]

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  • Pomegranate Regenerating Body Care 2

    Pomegranate Regenerating Body Care

    Never in a million years did I think that I would be resorting to ‘Regenerating Body Care’ before I reached my 40th birthday but yet here I am three pregnancies down the line, hating my body and still with another two and a bit years to go before the big 4-0! Before children I took […]

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  • Non-alcoholic drinks perfect for pregnancy 4

    Non-alcoholic drinks perfect for pregnancy

    Since 2008 when I fell pregnant with Little Bean I have hardly touched alcohol because I have either been pregnant, breastfeeding, trying to get pregnant or just too tired to contemplate going out and enjoying a drink but now that my pregnancy/breastfeeding journey has come to an end, all that can change – not that […]

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  • Review: Cussons Mum & Me range 5

    Review: Cussons Mum & Me range

    Taking care of yourself is always important if you want to look good for as long as possible but never more so than when you are pregnant or have just had a baby. Growing a super-cute little bundle of joy definitely takes its toll on your body, dry skin and stretch marks are just some […]

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  • Bumptastic & Peachy! 6

    Bumptastic & Peachy!

    There’s never been a better time to be pregnant! Pregnancy has been in the news this month as the Duchess of Cambridge has given birth to the future King of England. According to a new survey from Babeswithbabies.com it’s never been a better era to be pregnant for women. Say goodbye to the tent, and […]

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  • Review: Elastin3 Advanced Stretchmark Cream 8

    Review: Elastin3 Advanced Stretchmark Cream

    This year Hubby and I will be celebrating our sixth wedding anniversary, I often look at our wedding photos with a hint of jealousy because I loved my figure on the day that we married. I had worked hard to get in shape, to look good in my dress! I loved my flat tummy (without […]

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  • Pelvic Health Care Tips for Active Women 10

    Pelvic Health Care Tips for Active Women

    Despite living a hectic lifestyle, all working mothers and active women can follow some simple tips to strengthen pelvic floor muscles and avoid damage: Ø Pelvic floor exercises – Pelvic floor exercises are extremely beneficial, and not just for your pelvic health. Strengthening your pelvic floor muscles will result in: – Faster recovery after childbirth. […]

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