• Pregnant lady sitting on wall

    Tips on travelling during pregnancy

    If you’re looking for tips on travelling during pregnancy, you’re not alone. Expectant Mums all over the world are seeking the same advice and tips! The good news? You can travel with ease as long as you take the time to plan and prepare. Just because you’re pregnant doesn’t mean that your travel plans need […]

    Continue Reading
  • Recognizing and Surviving Postpartum Depression

    After the initial excitement of announcing your pregnancy, you’ve gone through nine months of gaining weight, bodily changes, and other unexpected surprises. Finally, the baby comes and you get a rush of excitement. Your newly prepared home is now suddenly full, and your previously quiet day is now interrupted by a very demanding (and cute) […]

    Continue Reading
  • IVF

    Will Baby Look Like Me? Common Questions: Egg Donation

    Couples facing infertility have many, many questions to confront, chief among them being “Why me?” and “What next?” But when other treatments have failed, egg donation is an option that allows couples to ask, “Could this really help?” Here are five common infertility questions related to donor egg costs to become pregnant. Who needs egg […]

    Continue Reading
  • Innovo Restore the Floor

    Restore your pelvic floor with Innovo

    #ad When you are pregnant,  have carried a baby and given birth, you are given all sorts of advice and exercises to follow to keep your pelvic floor in tip-top condition. Truth be told, it’s one of those things that you kind of forget to do. I started off pretty good at doing my pelvic […]

    Continue Reading
  • Mummy Matters

    Finding my love of exercise again #getfitat40

    At school sport really wasn’t my thing at all, I did it because I had to, not because I enjoyed it although I did enjoy Cross Country and I got pretty good at it. I was even chosen to represent the school in a Regional Cross Country competition, I didn’t win it but I came […]

    Continue Reading