Reaching my Health Goals in 2020 with Sundose #ad

Health Goals

The nice thing about writing a blog and social media is being able to look back over old posts to see how you felt at a certain point in time.  As 2018 came to a close I was feeling pretty rubbish after fracturing my ankle which hindered my physical activity immensely.  I gained weight, lost … Read more

Use Aromatherapy to Be Present as Summer Holidays Ends

Happy family

This post was made possible by Scentered; a company that offers a unique range of 100% natural, portable Aromatherapy Balms and Candles. Please show your appreciation by visiting their website, and following them on Facebook, Twitter, and Instagram. For the rest of August, you can enter for a chance to win one of their amazing aromatherapy balms. Look for … Read more