Mindfulness and Meditation for Children: A Starter Guide
Explore the benefits of meditation for children: a key to emotional balance and focus. Learn easy techniques in our comprehensive guide.
mindfulness
Organic Aromas Mobile-Mini 2.0 Nebulizing Diffuser and Essential Oils
Aromatherapy has long been recognised as a powerful tool for enhancing well-being, and the Mobile-Mini 2.0 Nebulizing Diffuser from Organic Aromas is a game-changer in this realm.
The Whys and Hows of Vagus Nerve Stimulation
Read on to learn more about the vagal nerve and why vagus nerve stimulation is so important for good health.
Why I Use Crystals to Enhance my Life
Crystals can be used to heal physical and emotional ailments and attract wealth and abundance. In this article, I will share some reasons why I use crystals to enhance my life.
What Can You Do to Improve Your Lifestyle?
This article discusses significant ways to have a happier and healthier lifestyle. Let us explore more and improve your lifestyle!
The Greatness in Gratitude: How to Raise Your Kids With Appreciation and Mindfulness
How can you guide your child to lead a more appreciative life with mindfulness and gratitude, and what can you expect as you do?
Your Mind’s Eye: What Is Mindfulness?
Many people are looking for ways to help themselves through this bad time. One of the best ways to combat depression, anxiety, and general worry is mindfulness.
Use Aromatherapy to Be Present as Summer Holidays Ends
This post was made possible by Scentered; a company that offers a unique range of 100% natural, portable Aromatherapy Balms and Candles. Please show your appreciation by visiting their website, and following them on Facebook, Twitter, and Instagram. For the rest of August, you can enter for a chance to win one of their amazing aromatherapy balms. Look for … Read more
5 ways to fit mindful parenting into a busy life
Mindfulness and leadership coach Mihaela Berciu believes that mindfulness for children equals wellness for adults. But in order for them to understand the meaning of mindfulness, it’s best for parents to lead by example. Mindfulness helps parents to become more aware of feelings and thoughts, tune into their child’s needs, reduces impulse reactions and strengthens the bond between parent … Read more